Showing posts with label fall. Show all posts
Showing posts with label fall. Show all posts

Saturday, November 23, 2013

Almond Cranberry Chicken Recipe

This is BY FAR my favorite recipe for the fall - seriously can eat it weekly.

Almond Cranberry Chicken Recipe

 

TOTAL TIME: Prep/Total Time: 25 min.
MAKES: 6 servings

Ingredients

  • 6 boneless skinless chicken breast halves (4 ounces each)
  • 1/2 cup all-purpose flour
  • 1/2 teaspoon salt
  • 1/4 teaspoon cayenne pepper
  • 1/4 cup butter
  • 1 cup fresh or frozen cranberries
  • 1 cup water
  • 1/2 cup packed brown sugar
  • 1 tablespoon red wine vinegar
  • 1/4 to 1/2 teaspoon grated orange peel
  • 1/4 cup Diamond of California Slivered Almonds, toasted 

Directions

Flatten chicken to 1/4-in. thickness. In a large resealable bag, combine the flour, salt and cayenne; add chicken, a few pieces at a time, and shake to coat. In a large skillet, brown chicken in butter over medium heat for 10-12 minutes or until juices run clear. Remove and keep warm.
In the same skillet, combine the cranberries, water, brown sugar, vinegar and orange peel. Bring to a boil; cook for 10 minutes or until thickened, stirring occasionally. Spoon over chicken; sprinkle with almonds. Yield: 6 servings.

Originally published as Almond Cranberry Chicken in Quick Cooking November/December 2005, p40 

Nutritional Facts

1 chicken breast half with 2 tablespoons sauce equals 330 calories, 13 g fat (6 g saturated fat), 83 mg cholesterol, 313 mg sodium, 29 g carbohydrate, 2 g fiber, 25 g protein.
 
Original source: Taste of Home